Call Today (248) 961-0229

Plymouth, MI 48170

Call Today (248) 961-0229

Plymouth, MI 48170

Do you want to take a proactive approach to reduce

your risk of a heart attack and optimize your heart function?

Our most popular program has been taken to the next level!

The 60 minute Live Workshop has been extended into a 4 week group program with live classes every week for 4 weeks and daily accountability and support via our state of the art Healthie app! We don’t only give you the knowledge but support you throughout your 30 day transformation! 

Get ready to transform your Heart Health!

The Heart Health Blueprint Workshop and Group Program is for you if any of this is true:

    • You have high cholesterol, elevated triglycerides, high Blood Pressure or are Pre-diabetic ?

    •  You have been brushing these issues under the rug because life is too hectic ?

    • Perhaps these numbers were elevated in the past, and you have them under control with prescription medication but are dealing with unpleasant side effects, and would like to take a natural approach to healing the root cause ?

    • You want to prevent plaque formation and/or stabilize its progression (possibly seen via a calcium heart scan or after experiencing a stent procedure)

    • Confused about what to do, which diet to follow, and which supplements can help improve your cardiac risk profile ?

    • Perhaps you’ve had a visit with your doctor and had abnormal lab results, and were given three(3) months to turn your labs around before getting on prescribed medication.

    • Maybe you have a family member who has a history of heart disease and you would like to take a preventative approach?

    • Or perhaps you’ve experienced decreased libido or erectile dysfunction.

If you said yes to any of the above, you’d be a great fit for my heart health blueprint workshop and group program!

      • All of these issues (and more!) related to your heart health can be extremely stressful to deal with on your own. There is so much confusion out there as to how to best manage your health through diet and lifestyle, and it’s tough to go it alone without the support of a knowledgeable expert.

      • You know you “should” lose weight and improve your diet but if you’re like most people making the changes and sticking to them is way easier said than done!

      • You’re not alone! And it’s not your fault! With all of the conflicting information available on the internet, it’s little wonder you are left confused and uncertain as to what to do to manage your heart health.

      • Now, imagine what it would feel like to have access to the proven strategies designed to reduce your cardiac risk, improve your health and finally lose that stubborn belly fat!

Heart Health Blueprint is designed to help you !!

    • Feel empowered and confident knowing you are doing the right things to support your health with diet, lifestyle and professional grade supplementation.

    • Improve your libido and sex drive

    • Wake up feeling refreshed and clear headed so you can get more done and enjoy your life (and possibly ditch the C-Pap machine for your sleep apnea!)

    • Finally fit comfortably into your clothes again and lose the troublesome belly fat for good!

    • Improve all of your labs including A1C, blood pressure, cholesterol, fasting blood sugars – without medications!

Sound intriguing? Here's what you get with this amazing program

    1. 60-minute live, educational webinar packed with easy-to-follow instructions on Day 1.

    2. Discover my proven 5-step framework designed to get you fast results .

    3. Sample Anti-inflammatory Meal Plan.

    4. You will be immersed in heart health nutrition via 4 weekly live zoom lectures (they are also recorded if you cannot make it live) where we discuss the underlying causes of heart disease in an easy to understand way. We spend the majority of the sessions discussing how you can implement and take actionable steps one week at a time to improve your heart health today – no matter where you are on your heart health journey.

    5. Complimentary Access to our healthie App where you can track your meals and daily and I give you daily feedback. Great way to stay accountable and motivated.

    6. Discussion on professional grade supplements that may be an effective part of Diet and lifestyle interventions.

    7. Healthy recipes to improve your health (and to delight your taste buds!).

    8. Overview of topics covered:

Inflammation, Insulin Resistance, Blood Sugar Management, Oxidative Stress, Blood Vessel Health, Arterial Stiffness, Blood Pressure Optimization ,  Atherosclerosis, Lipid Panel Optimization, Lab work to look at.

I am here to help!

I am a Registered Dietitian Nutritionist who specializes in Functional Medicine/Nutrition with special interest in heart disease management and prevention through science based nutrition. I have over 23 years of extensive education and experience in science based nutrition and heart disease. Learn more about me here. I look forward to guiding you to optimal heart health!

Program Overview

The regular investment for the all-inclusive program is only $147.

But I want to make this a no-brainer decision for you so I decided to offer an early bird discount of $100 off regular price which means you can get all of this for only  $47

Think about how you will feel when your
health is well-managed without medication!

What our workshop participants from last year had to say:

Let's do this!

We look forward to see you be a part of Heart Health Blueprint!