3 Ways Chia Pudding
Chia pudding is a popular and nutritious dish made from chia seeds soaked in liquid, typically milk (dairy or plant-based) or fruit juice. The chia seeds absorb the liquid and develop a gel-like texture, creating a creamy and satisfying pudding-like consistency. This versatile dish can be flavored with various ingredients such as vanilla, cocoa, honey, or fruit, and is often enjoyed as a healthy breakfast, snack, or dessert. Chia pudding is rich in fiber, omega-3 fatty acids, and other essential nutrients, making it a popular choice among those seeking a nutritious and convenient option.
Prep Time 10 minutes mins
Total Time 4 hours hrs
Course Breakfast, Dessert, dinner, lunch, Side Dish
Servings 4
Calories 277 kcal
- 1 3/4 cups Oat Milk unsweetened
- 1/2 cups Chia seeds
- 2 tsp Maple Syrup
- 2 tsp Vanilla Extract
- 1 tsp Nutmeg Powder
- 1 tsp Cinnamon
Add all ingredients to a mason jar fitted with a lid and shake to combine.
Place it in refrigerator for 4 hours or overnight
Place chia pudding in 3 dishes and add fruits of your choice
