Dear Moms,
Motherhood brings incredible joy and equally incredible demands. We often juggle so much that “taking care of ourselves” falls to the bottom of the to-do list. But what if all the challenges you face – weight loss struggles, fatigue, irregular periods, and more – have hidden connections to stress?
Cortisol is our “fight-or-flight” hormone, meant for short bursts of survival. But when stress is constant, cortisol stays high, leading to HPA axis dysfunction. This is where your brain mismanages the stress response.
Instead of treating each symptom separately, functional medicine digs deeper. We look at:
Moms, you deserve to feel your best. If you struggle with stubborn health issues, it might be time for a different approach. Let’s explore whether chronic stress could be the missing link.