Name: Tofu Sheet Pan Stir Fry
Prep time: 15 min
Total time: 45 min
Ingredients: 1 bell Pepper, red, chopped; 1 bell Pepper, orange, chopped; 2 Large carrots, sliced; 2 Scallions; 1 cup Broccoli, chopped; 12 oz Tofu, extra firm, cubed; 2 tbs Tamari Or low-sodium soy sauce; 1 tsp Garlic, minced; 2 tsp Maple syrup; 2 tsp Ginger, grated; 2 tsp Olive oil

Tofu Sheet Pan Stir Fry

Print Recipe Pin Recipe

Prep Time 15

Total Time 45

Course dinner, lunch

Servings 2

Ingredients

1 bell Pepper, red, chopped
1 bell Pepper, orange, chopped
2 Large carrots, sliced
2 Scallions
1 cup Broccoli, chopped
12 oz Tofu, extra firm, cubed
2 tbs Tamari Or low-sodium soy sauce
1 tsp Garlic, minced
2 tsp Maple syrup
2 tsp Ginger, grated
2 tsp Olive oil

Instructions

Prep

Preheat oven to 375º.
Chop peppers, carrots, green onions, broccoli, and cube drained tofu.
Mince garlic and ginger.
In a small bowl, mix together tamari, garlic, maple syrup, and ginger.

Make

On a lined sheet pan, cook tofu for about 15 minutes.
After tofu has cooked a little, then add in the veggies and sauce mixture to the same pan as the tofu.
Pour sauce mixture over all veggies and tofu.
Bake for about 20 minutes until vegetables are cooked and tofu browns a bit.

MAKE AN APPOINTMENT

Tofu Sheet Pan Stir Fry

Ingredients

Instructions

Prep

Make

Follow Us