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Tofu Sheet Pan Stir Fry
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Total Time
45
minutes
mins
Course
dinner, lunch
Servings
2
Ingredients
1
bell
Pepper, red, chopped
1
bell
Pepper, orange, chopped
2
Large carrots, sliced
2
Scallions
1
cup
Broccoli, chopped
12
oz
Tofu, extra firm, cubed
2
tbs
Tamari Or low-sodium soy sauce
1
tsp
Garlic, minced
2
tsp
Maple syrup
2
tsp
Ginger, grated
2
tsp
Olive oil
Instructions
Prep
Preheat oven to 375º.
Chop peppers, carrots, green onions, broccoli, and cube drained tofu.
Mince garlic and ginger.
In a small bowl, mix together tamari, garlic, maple syrup, and ginger.
Make
On a lined sheet pan, cook tofu for about 15 minutes.
After tofu has cooked a little, then add in the veggies and sauce mixture to the same pan as the tofu.
Pour sauce mixture over all veggies and tofu.
Bake for about 20 minutes until vegetables are cooked and tofu browns a bit.