July 2023 - Vitality Nutrition

July 26, 2023Blog, Recipes healthylifestyle, recipe by Mitali Kapila

Stuffed Zucchini Boats

July 20, 2023Blog, Recipes healthylifestyle, holistichealth, recipe by Mitali Kapila

Strawberry Mango Yogurt Popsicles

Enjoy these popsicles with you kids and family

July 18, 2023Blog, Recipes healthylifestyle, holistichealth, recipe by Mitali Kapila

Maple Pecan Banana Ice Cream

Anti-inflammatory Summer Desserts for the whole family!

July 14, 2023Blog, Health healthylifestyle, holistichealth by Mitali Kapila

Anatomy of Tea Mocktail Staying hydrated is critical to your health journey. PLUS, avoiding alcohol and added sugar reduces your infammation helping you heal & lose weight. Try flavoring your water and keep it interesting! Simply add citrus wedges and fresh herbs for a refreshing beverage or you can muddle […]

July 13, 2023Blog, Recipes healthylifestyle, recipe by Mitali Kapila

Grilled Chicken Vegetable Skewers with Basil Sauce

Enjoy this delicious and healthy recipe with your friends and family Schedule Free Discovery Call

July 5, 2023Blog, Health healthylifestyle, holistichealing by Mitali Kapila

Six Steps To Stay Healthy On Vacation

I always want you to enjoy your vacation and truly relax. In order to help you feel your best while on vacation and enjoy your time to the fullest, here are some tips to keep close to your nutrition plans and goals. There are plenty of ways to enjoy your […]

Call Today (248) 961-0229

Call Today (248) 961-0229

Monthly Archives: July 2023

Stuffed Zucchini Boats

Strawberry Mango Yogurt Popsicles

Maple Pecan Banana Ice Cream

Anatomy of a Tea Mocktail

Grilled Chicken Vegetable Skewers with Basil Sauce

Six Steps To Stay Healthy On Vacation

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