Call Today (248) 961-0229

Plymouth, MI 48170

Call Today (248) 961-0229

Plymouth, MI 48170

MAKE AN APPOINTMENT Connect with me today
logo

Author: Mitali Kapila

Recipes by

Pears with Almond Butter & Hemp Hearts

Pears with Almond Butter &Hemp Hearts Pears with Almond Butter &Hemp Hearts Pears with Almond Butter &Hemp Hearts Pears with Almond Butter &Hemp Hearts Elevate your snack game with the perfect pairing of juicy pears, velvety almond butter, and the wholesome crunch of hemp hearts. 🍐💚 Indulge in a symphony […]
Read more
Build a gluten free bowl
Recipes , , by

How to Build a Gluten Free Bowl

Looking for a quick, tasty Gluten Free Meal idea? We love making Gluten Free Power Bowls!! Simply combine one item from each section into a bowl and enjoy!!
Read more
Game day chilli
Recipes , by

Game Day Chili with Turkey

Our Game Day Chili with Turkey is the perfect blend of tradition and healthy indulgence. Packed with lean ground turkey, hearty beans, and a rich, flavorful tomato base, this chili offers all the comfort of a classic recipe with a lighter twist. Whether you're cheering on your favorite team or […]
Read more
Pumpkin featured image
Health by

10 Ways to enjoy Pumpkin

As the days grow shorter and the air takes on a crisp chill, there’s one iconic ingredient that makes its grand entrance into the culinary scene: pumpkin. Beyond its irresistible autumnal charm and delicious flavor, pumpkin offers a treasure trove of health benefits that deserve our attention. It’s time to […]
Read more
Fall harvest detox recipe Pack
Ebook by

Fall Harvest Detox Recipe Pack

Welcome to our Fall Harvest Detox Recipe Pack eBook, a culinary guide designed to help you rejuvenate your body and embrace the bountiful flavors of the autumn season. As the leaves change and the air turns crisp, it’s the perfect time to explore a new approach to wellness and nourishment. […]
Read more
Blog, Recipes , by

Warm Carrot Lentil Salad

Warm Carrot Lentil Salad is a nutritious and delicious dish that combines the goodness of carrots and lentils in a comforting and satisfying way. This salad offers numerous health benefits, including being high in fiber, rich in plant-based protein, and packed with essential nutrients like vitamins A and K, potassium, […]
Read more
Blog, Recipes by

Creamy Butternut Squash & Apple Soup

Creamy Butternut Squash & Apple Soup Here’s a twist on a classic fall soup 👇 This sweet and savory soup is certain to be the fall hit at your dinner table! It’s an incredible side dish and SO easy to make. 🙌 And it has two unexpected ingredients that make […]
Read more
Ebook by

Anti-Inflammatory Recipe-Pack Free E book

Just fill in the details to get your Free E Book
Read more
Ebook by

Nutrition for Menopause- Free E book

What you will get in this Free E Book Introduction to Menopause Nutrition tips for Menopause Key Nutrients During Menopause Supporting Overall Health Before, During and After Menopause Just fill in the details to get your Free E Book
Read more
Ebook by

Men’s Health Month- Free E book

June is Men’s Health Month!! 💪🏃‍♂️ Let’s celebrate Men’s Health Month by promoting healthy habits and fitness for men to maintain muscle as they age! Just fill in the details to get your Free E Book
Read more
Recent News
Improving Bioavailability
16 Apr, 2024
Your Guide to Complete Plant Protein
16 Apr, 2024
Enough with the Itchy Eyes! 7 Ways to Beat Seasonal Allergies Naturally 
16 Apr, 2024
Categories
Recent Comments
Archives

© Vitality Nutrition, LLC 2018 • 340 N. Main St. Suite 319, Plymouth, MI 48170 • Tel: 248-961-0229 • Handcrafted with love by YoLocal.com