Author: Mitali Kapila

Chia pudding is a popular and nutritious dish made from chia seeds soaked in liquid, typically milk (dairy or plant-based) or fruit juice. The chia seeds absorb the liquid and develop a gel-like texture, creating a creamy and satisfying pudding-like consistency. This versatile dish can be flavored with various ingredients […]

The Blueberry Hemp Detox is a rejuvenating and nutritious smoothie designed to refresh your body and mind. Bursting with the goodness of fresh blueberries and nutrient-rich hemp seeds, this delicious blend offers a powerful combination of antioxidants, vitamins, and minerals to cleanse and revitalize your system. The detoxifying properties of […]

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