It’s less than a week out from the 4th of July here in America! And summer is in full swing, which means lots of gatherings and potlucks. How do I stay on my weight loss or healing eating plan during these summer months??? A top recommendation is to ALWAYS bring a dish to pass to whatever event you are attending. Bring something YOU can feel good about eating. Something nutritious and filling. Struggling with what to bring? We got you covered! Try this salad this weekend!
Ingredients
- 2 cups radishes, chopped about 2 bunches
- 1 seedless cucumber, chopped 1″ sticks (about 2 cups)
- 2 ears of corn or 2 cups frozen, defrosted)
- 2 Tbs parsley, fresh, chopped
- 2 Tbs basil, fresh, chopped
- 2 Tbs sherry vinegar
- 1 Tbs olive oil
- 1/2 tsp salt
- pepper to taste
Directions
Prep
- Trim, wash and chop radishes.
- Chop cucumber.
- Boil ears of corn for 2 minutes and set aside to cool.
Make
- Run a knife down the sides of corn to remove kernels.
- Add radish, cucumber, corn, herbs to a bowl and toss to combine.
- Just before serving, drizzle with vinegar and oil and toss to coat.
- Season with salt and pepper.
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