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Plymouth, MI 48170

Call Today (248) 961-0229

Plymouth, MI 48170

recipe

Chia pudding is a popular and nutritious dish made from chia seeds soaked in liquid, typically milk (dairy or plant-based) or fruit juice. The chia seeds absorb the liquid and develop a gel-like texture, creating a creamy and satisfying pudding-like consistency. This versatile dish can be flavored with various ingredients […]
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The Blueberry Hemp Detox is a rejuvenating and nutritious smoothie designed to refresh your body and mind. Bursting with the goodness of fresh blueberries and nutrient-rich hemp seeds, this delicious blend offers a powerful combination of antioxidants, vitamins, and minerals to cleanse and revitalize your system. The detoxifying properties of […]
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Enjoy this delicious and healthy recipe with your friends and family Schedule Free Discovery Call
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You asked and we delivered! It has been asked by multiple people in this community for an overnight oat recipe. This is a tried and true, go to! It has oats but it also has protein to help balance out the carbohydrate load, to help prevent blood sugar spikes after […]
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It’s less than a week out from the 4th of July here in America! And summer is in full swing, which means lots of gatherings and potlucks. How do I stay on my weight loss or healing eating plan during these summer months??? A top recommendation is to ALWAYS bring […]
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Are you looking for easy lunches for this summer? ☀️ The Chicken Waldorf Collard Wrap is a must try! It’s the perfect balance of fulfilling, yet light, also crunchy, nutritious, and simple! 🙌
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Who doesn’t love a good frittata?😋 This is a nutritious and easy recipe to make with or for dad this weekend for Father’s Day! Enjoy the day of or makes for a good meal prep too! Save this Link to make a delectable Spinach and Tomato Sheet Pan Frittata in […]
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A Guide to Improving Your Digestive Health Immigrants go through several changes when they arrive in America. They’re also undergoing a shift in the composition of their digestive tracts. Your gut microbiome is a vast community of trillions of bacteria and fungi that inhabit every nook and cranny of your gastrointestinal tract, and […]
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